Guides
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How long should men’s training shorts be?
Looking for some new training shorts for the gym or 5k run? You may be wondering why there is so much variety when it comes to length. There are performance and stylistic reasons for this, which you need to know to find your perfect pair based on activity. From shorter...
What to wear to the gym: The ultimate guide
The gym represents a lifestyle of growth through the power of marginal gains. Beginners and athletes train side-by-side to improve their health, fitness and wellbeing. Whether you're going to the gym to get stronger or to run on the treadmill, choosing the right clothes is the first step to invigorate...
Capri vs 7/8 vs full-length leggings
No superior sportswear collection is complete without a few pairs of women’s seamless gym leggings. But while shopping, you may have found yourself asking whether you want full-length, Capri’s or 7/8’s. So, what do all these different sizes and styles mean and which one is right for you? We’re breaking...
What is body conditioning?
Ever heard the term ‘body conditioning’ thrown around and wondering what that really means? Well, we’ve got everything you need to know about what body conditioning is, the benefits and movements you can incorporate into your workouts to become a better athlete. Let’s dive right in… What is body...
Hoodies for winter – style guide
Whether you're hitting the streets for a morning run or lounging at home, hoodies provide the ultimate comfort and style. Here's our guide on how to style your Castore hoodie (or others in your wardrobe) this winter season, with tips on what types of clothes complement hoodies. Layer it Up...