
The Castore Sporting Journal brings you behind the scenes insights into the world of elite sport. We seek out individuals and organisations who have demonstrated proven performance excellence over a sustained period and aim to understand what it is that gives them their edge.
An ice bath is one of the favourite ways our athletes choose to recover - There are many pieces of advice around ice baths out there, and, unfortunately, much of it is conflicting. What seems to generally be agreed upon though, is that if you think it will help (mentally),...
When gyms close and you have to use your surroundings to perform a workout, a rainy day can seem like a barrier to getting it done, but that isn’t something that needs to get in the way of achieving your fitness goals, there are many other options. Here are some...
British premium sportswear brand Castore is delighted to announce a 3-year partnership with Manchester United legend Gary Neville. The partnership sees Castore become the technical, performance and lifestyle sportswear partner of Gary Neville. From player to club owner to pundit, Gary Neville’s achievements both on and off the pitch are one of a kind and his...
Your New Years exercise may look a little different, but it doesn’t mean you can’t make the most of your surroundings to reap the benefits. Walking for exercise has became a popular activity last year, taken on by fitness and non-fitness enthusiasts alike. Often seen as a lesser form of...
When putting on good, quality sportswear, the overarching goal of that piece and the basis of its design is to work for you while you do. Whilst the mental motivation and physical appearance come with that, when actually getting to your workout, you want it to be wearing pieces that...