How Sportswear can Improve Performance and Recovery

How Sportswear can Improve Performance and Recovery

Jasmine McHale - October 19, 2020

Staying ahead of the science can be key to getting the most out of your training and nutrition, which is why working with leading experts in the field can make the difference between sportswear that’s unfulfilling and sportswear that performs.

Sportswear has become increasingly on-trend, for gym and everyday wear, with professional athletes and influencers endorsing and using top brands for every activity.

However, a lot of these ‘sportswear’ brands are designed to look good and enhance appearance features, rather than being designed for the physical activity itself. This appearance focus means they’re not fit for high-intensity activities such as tennis, running or gym workouts.

The importance of technical sportswear for performance and recovery is underestimated, with drastic movement patterns, changes in climate and physical instability risking injury and under-performance. Instead, the right sportswear can improve performance, help prevent injury and aid the recovery process. With sportswear designed specifically for your sport, you can add to your overall performance by supporting the right muscle groups during training and by giving you protection in the areas that need it most.

Luckily, the technical standard of sportswear is improving,  advocated by the professionals and top fitness enthusiasts for their advanced capabilities. Experts in sport and engineering have patented the way for a future of sportswear that actually suits the title, with designs made to support your muscles and help you train at your best, no matter your experience level.

At Castore, our ethos from the get-go has been to produce the highest quality sportswear, with each and every piece selected and crafted for a purpose, backed by science and approved by athletes. Without fail, through rigorous testing, our collections provide uncompromised support, comfort and stability to a lifestyle filled with new ventures and physical targets.

Find the fits that suit your sporting needs: