Quick & Easy Berry Breakfast Smoothie - Optimum Nutrition

Protein: 19g

Carbs: 19g

Calories: 219

Fat: 5g

Servings: 3

Prep Time: 4 minutes

Blending Time: 1 minutes

Ingredients:

400ml 2% low fat milk

200g strawberries

1 small banana

1 tablespoon honey

20g flaxseeds

2 teaspoons vanilla extract or vanilla bean paste

2 scoops of Gold Standard 100% Whey Protein delicious strawberry

 

Method:

1.      Put everything into a blender and blitz together.

2.      Serve immediately in two tall glasses.

 

Products you’ll need from Optimum Nutrition:

Gold Standard 100% Whey Protein delicious strawberry